Filippo Boninsegna

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  • Blog
    • Categories And Tags
    • Book Notes
    • Bookmarks
    • Content Marketing
    • Education
    • Journal
    • Internet Business
    • Investing
    • Living
    • Resources
    • Wellness
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Book Summaries

Summaries and take-away's from the books (mostly Blinkist summaries) I read.


Free Book Summaries

Blinkist gives you 2 free book summaries a day (one in English, one in German). I translate the German one into English using Google Translate extension for Chrome. I save all the summaries into Evernote (I copy-paste them).

Book Summary | books, free, summaries

Loving Bravely

I read the Blinkist summary (35% off here) of Loving Bravely (Alexandra H. Solomon PhD, 2017) . Here are my notes. To find the right partner, start from knowing yourself better, from being self-aware. Most of your relationships habits were shaped when you were still living with your parents, and are a “reaction” to the […]

Book Summary | love, relationships

Discipline Equals Freedom

Jocko Willink is a retired Navy Seal. In this book he gives great advice on how to manage yourself in order to accomplish more. I find this advice very helpful, as I’ve experienced personally in many situations the inner battle that prevented me from deciding on what to do and then doing it. His approach […]

Book Summary | discipline, fear, habits, mindset, procrastination, regret, success

Connect

David Bradford and Carole Robin’s book “Connect” (2021) summary, takeaways, quotes, Amazon, Goodreads, Wikipedia, Chapters, reviews…

Book Summary | behavior, books, communicating, psychology, relationships, summaries

Influence – Convince – Manipulate

Heinz Ryborz’s book “Hyper-Learning”. Summary, takeaways, quotes, Amazon, Goodreads, Wikipedia, Chapters, reviews…

Book Summary | books, communicating, Heinz Ryborz, influence, summaries

Hyper-Learning

Edward D. Hess’s book “Hyper-Learning”. Summary, takeaways, quotes, Amazon, Goodreads, Wikipedia, Chapters, reviews…

Book Summary | books, Edward D. Hess, growth mindset, learning, mindfulness, mindset, summaries

Die Amino-Revolution

Ulrich Strunz’s latest (2021) book “Die Amino-Revolution”. Summary, takeaways, quotes, Amazon, Goodreads, Wiki, Chapters, reviews…

Book Summary | books, diet, nutrition, summaries

Dusk, Night, Dawn

Anne Lamott’s latest (2021) book “Dusk, Night, Dawn”. Summary, takeaways, quotes, Amazon, Goodreads, Wikipedia, Chapters, reviews…

Book Summary | Anne Lamott, books, essays, faith, self-help, spirituality, summaries

Good Vibes, Good Life

Vex King book “Good Vibes, Good Life”. Summary, takeaways, quotes, Amazon, Goodreads, Wiki, Chapters, reviews…

Book Summary | books, positive thinking, summaries, Vex King

The Souls of Black Folk

W. E. B. Du Bois book “The Souls of Black Folk”. Summary, takeaways, quotes, Amazon, Goodreads, Wiki, Chapters, reviews…

Book Summary | black history, books, civil rights, classics, essays, history, race, racism, slavery, sociology, summaries, W. E. B. Du Bois

Der tägliche Biohacker

Maximilian Gotzler’s book “Der tägliche Biohacker”. Summary, takeaways, quotes, Amazon, Goodreads, Wiki, Chapters, reviews…

Book Summary | biohacking, books, Maximilian Gotzle, summaries

The XX Brain

Lisa Mosconi’s book “The XX Brain”. Summary, takeaways, quotes, Amazon, Goodreads, Wiki, Chapters, reviews..

Book Summary | Alzheimer's, books, brain, health, Lisa Mosconi, medicine, neuroscience, summaries

Gesundheit – Innovation – New Work

Adelsberger, Muigg, Schrettl, Trenkwalder book “Gesundheit – Innovation – New Work”. Summary, takeaways, quotes, Amazon, Goodreads, Wiki, Chapters, reviews

Book Summary | books, hr, leadership, summaries

The God Equation

Michio Kaku’s book “The God Equation”. Summary, key ideas, takeaways, quotes, Amazon, Goodreads, Wiki, Chapters, reviews..

Book Summary | books, Michio Kaku, physics, science, summaries

Die größte Chance aller Zeiten

Marc Friedrich book “The Greatest Opportunity of All Time”. Blinkist summary, takeaways, best quotes, Amazon, Goodreads, Wikipedia, reviews..

Book Summary | books, investing, money, summaries

Inclusify

Stefanie K. Johnson book “Inclusify”. Blinkist summary, takeaways, best quotes, Amazon, Goodreads, Wikipedia, Chapters, reviews..

Book Summary | books, leadership, summaries

The Gene: An Intimate History

Siddhartha Mukherjee book “The Gene: An Intimate History”. Summary, takeaways, best quotes, Amazon, Goodreads, Wikipedia, Chapters, reviews..

Book Summary | biology, books, genetics, medicine, science, summaries

Wenn Der Körper Nein Sagt

Gabor Maté book “When the body says no”. Summary, takeaways, quotes, Amazon, Goodreads, Wikipedia, reviews of “Wenn der Körper nein sagt”

Book Summary | books, health, mind, psychology, stress, summaries

Wild Child

Eliane Retz & Christiane Stella Bongertz book “Wild Child”. Summary, takeaways, quotes, Amazon, Goodreads, Wikipedia, Chapters, reviews..

Book Summary | books, children, education, german, parenting, psychology, summaries

Wagnerism: Art and Politics in the Shadow of Music

Alex Ross book “Wagnerism: Art and Politics in the Shadow of Music”. Summary, takeaways, quotes, Amazon, Goodreads, Wiki, Chapters, reviews..

Book Summary | Alex Ross, biographies, books, history, hitler, nazism, politics, summaries

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