“Vex King is an optimist, visionary and philanthropist. His father died when he was 6 months old and his single mother raised him and his siblings alone in a traditional Indian household, although they were often homeless. He suffered racist abuse in a violent neighbourhood but did well at school, then went on to work in a corporate job, while pursuing a career in fashion and music production where he worked with stars including Tinie Tempah and Wretch 32. He is now a major voice in the world of personal development and spiritual wisdom through his Instagram account @vexking and his lifestyle brand Bon Vita. Vex is using his positive influence to spread Good Vibes Only so that people can unlock their full potential and demonstrate greatness in all areas of their life. He is married to the beauty guru Kaushal.” Goodreads
“Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness (2020) explores the power of positive thinking. By outlining simple techniques for changing your mindset, it reveals how every one of us can take control of our happiness – and our future.” Amazon (EN), Amazon (DE)
Vex King is a young British Indian social influencer, mind coach, writer, and lifestyle entrepreneur. He is the owner of the Bon Vita lifestyle brand, which delivers empowering perspectives, spiritual wisdom, practical solutions, inspirational stories, life lessons, and much more. His aim is to help others transform themselves and their lives into something greater.
“How can you learn to truly love yourself? How can you transform negative emotions into positive ones? Is it possible to find lasting happiness?
In this book, Instagram guru Vex King answers all of these questions and more. Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to:
* practice self-care, overcome toxic energy and prioritize your wellbeing
* cultivate positive lifestyle habits, including mindfulness and meditation
* change your beliefs to invite great opportunities into your life
* manifest your goals using tried-and-tested techniques
* overcome fear and flow with the Universe
* find your higher purpose and become a shining light for others
With this book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.” Goodreads
According to the Law of Attraction, your thoughts dictate your reality.
When the author was a student, his family had very little money. So when friends asked him to join them on their vacation, he knew he couldn’t afford it. But then, just a few weeks later, a check came in the mail for £500 (about $650) – almost exactly the amount the author needed.
What could have possibly happened? The author believes it was all thanks to something called the Law of Attraction. The idea goes that if you believe something good will happen, you make it more likely that it will happen.
The key message here is: According to the Law of Attraction, your thoughts dictate your reality.
The opposite is also true: if you dwell on negative thoughts and expect the worst, then you increase the likelihood that this will come true instead. In the author’s case, he spent weeks thinking he would be able to afford the vacation, and the universe responded by making it so.
But even though he had some success using the Law of Attraction, the author found it didn’t always deliver. He realized that even though he was thinking positively, his thoughts were often accompanied by negative feelings. And this combination made him feel confused and inauthentic – not a great recipe for success.
To combat this problem, he came up with his own law: the Law of Vibration. According to the Law of Vibration, when you radiate joyful, positive energy, your reality becomes positively charged, too – and you attract joyful, positive things.
This theory might sound far-fetched, but it’s based in real science. Consider that everything in the universe, including our minds, is made up of atoms that vibrate. It follows, then, that everything else, including our thoughts and emotions, must also vibrate. The author believes that joyful, loving emotions have a high vibrational frequency, whereas angry, depressed emotions vibrate at a low frequency.
It’s through tapping into these vibrations that you can start to influence the world around you. When an atom vibrates, the atoms around it start vibrating at the same frequency. So if your emotions vibrate higher, then your reality will start to vibrate higher, too. The result? Your external world becomes more loving and joyful.
- According to the Law of Attraction, your thoughts dictate your reality.
- You can take control of your vibrational frequency.
- It’s not selfish to cut toxic people out of your life.
- Love yourself to become more secure.
- In life, you can choose to sow either the seeds of joy or the roots of unhappiness.
- You don’t need a lot of resources to make your dreams come true.
- You can’t control what happens, but you can control your reactions.
Some quotes from “Good Vibes, Good Life”
Stop trying to impress people.
Be the best version of you that you can be.
Self-love is the balance between accepting yourself as you are while knowing you deserve better, and then working towards it.
Time is precious and you should be investing it wisely by doing something constructive that will make your life greater.
Change the way you think, feel, speak and act, and you begin to change your world.
The Universe is abundant in all areas; the illusion of fear is the only limitation we have.
We make life all about a future that exists only in our imagination and completely miss what’s happening in front of us.
Improving yourself and your life is also self-love, because it means you recognize that you deserve more than settling for mediocrity.
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