{"id":730,"date":"2021-06-20T10:01:23","date_gmt":"2021-06-20T09:01:23","guid":{"rendered":"https:\/\/www.filippoboninsegna.com\/?p=730"},"modified":"2021-08-10T11:13:45","modified_gmt":"2021-08-10T10:13:45","slug":"die-amino-revolution-book-summary","status":"publish","type":"post","link":"https:\/\/www.filippoboninsegna.com\/die-amino-revolution-book-summary\/","title":{"rendered":"Die Amino-Revolution"},"content":{"rendered":"\n<p><em>Book by<\/em><a href=\"https:\/\/amzn.to\/3zyYb3b\" target=\"_blank\" rel=\"noreferrer noopener nofollow\"><em> Ulrich Strunz<\/em><\/a><em>, 2021<\/em><\/p>\n\n\n\n<p>&#8220;Would you like to be healthy, fit, beautiful, in a good mood, mentally in top shape &#8211; and that into old age? No problem! Ulrich Strunz has found something that makes all of this possible: the amino acids. The Amino Revolution (2021) explains the functions amino acids and proteins have in our body and why they are the key to health and happiness.&#8221; <a href=\"http:\/\/blinkist.o6eiov.net\/Vyb3bO\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Blinkist<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Key Ideas:<\/strong><\/h3>\n\n\n\n<ul><li>Medicine discovers the building blocks of life<\/li><li>What are amino acids and what does our body do with them?<\/li><li>What tasks do aminos perform for our health?<\/li><li>Why does quark make you slim?<\/li><li>What matters when it comes to eating<\/li><li>Health can be measured<\/li><li>Exercise and relaxation are what make Aminos effective&nbsp;<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<pre class=\"wp-block-preformatted\">If you found value in this article, it would be amazing if you shared it on your favorite social media platform!&nbsp;<\/pre>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n","protected":false},"excerpt":{"rendered":"<p>Ulrich Strunz\u2019s latest (2021) book &#8220;Die Amino-Revolution&#8221;. Summary, takeaways, quotes, Amazon, Goodreads, Wiki, Chapters, reviews&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[127],"tags":[31,181,180,51],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Die Amino-Revolution - Filippo Boninsegna<\/title>\n<meta name=\"description\" content=\"Ulrich Strunz\u2019s latest (2021) book &quot;Die Amino-Revolution&quot;. 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