{"id":582,"date":"2021-06-14T16:23:52","date_gmt":"2021-06-14T15:23:52","guid":{"rendered":"https:\/\/www.filippoboninsegna.com\/?p=582"},"modified":"2021-07-31T10:15:32","modified_gmt":"2021-07-31T09:15:32","slug":"die-intervall-woche","status":"publish","type":"post","link":"https:\/\/www.filippoboninsegna.com\/die-intervall-woche\/","title":{"rendered":"Die Intervall-Woche"},"content":{"rendered":"\n<p class=\"has-medium-font-size\"><em>Book by <a href=\"https:\/\/de.wikipedia.org\/wiki\/Lothar_J._Seiwert\" target=\"_blank\" rel=\"noreferrer noopener\">Lothar Seiwert<\/a> &amp; Silvia Sperling, 2020<\/em><\/p>\n\n\n\n<p>&#8220;<em>The Interval Week (2020) is about how we can shape life and work in harmony with our internal clock. Find out which interval type you are and what that means for your personal time management. Because if you live in harmony with your biological rhythm, you will be able to work happier and more relaxed.<\/em>&#8221; <a href=\"https:\/\/www.blinkist.com\/de\/books\/die-intervall-woche-de\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Blinkist<\/a>, <a href=\"https:\/\/amzn.to\/3xbOZQe\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Amazon<\/a>, <a href=\"https:\/\/www.goodreads.com\/book\/show\/55476418-die-intervall-woche\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Goodreads<\/a><\/p>\n\n\n\n<p><strong>Key Ideas:<\/strong><\/p>\n\n\n\n<ul><li>A new organization of your working life.<\/li><li>Why we should rethink work<\/li><li>How our internal clock is ticking<\/li><li>The BOSS method<\/li><li>The four interval types<\/li><li>The intense one<\/li><li>The traditional one<\/li><li>The flexible one<\/li><li>The committed<\/li><li>The work of the future<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<pre class=\"wp-block-preformatted\">If you found value in this article, it would be amazing if you shared it on your favorite social media platform!&nbsp;<\/pre>\n","protected":false},"excerpt":{"rendered":"<p>Summary and takeaways from Lothar Seiwert &#038; Silvia Sperling book &#8220;Die Intervall-Woche&#8221;. Best quotes, Amazon, Goodreads, reviews, Chapters&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[127],"tags":[31,145,51,131,126],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Die Intervall-Woche - Filippo Boninsegna<\/title>\n<meta name=\"description\" content=\"Summary and takeaways from Lothar Seiwert &amp; Silvia Sperling book &quot;Die Intervall-Woche&quot;. 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