Book by Lothar Seiwert & Silvia Sperling, 2020
“The Interval Week (2020) is about how we can shape life and work in harmony with our internal clock. Find out which interval type you are and what that means for your personal time management. Because if you live in harmony with your biological rhythm, you will be able to work happier and more relaxed.” Blinkist, Amazon, Goodreads
Key Ideas:
- A new organization of your working life.
- Why we should rethink work
- How our internal clock is ticking
- The BOSS method
- The four interval types
- The intense one
- The traditional one
- The flexible one
- The committed
- The work of the future
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